We are in the business of fitness and overall health. When you start a new membership with us, you will receive a fitness evaluation as the first step towards achieving your goals.
Accurately determining your current level of fitness will pave a clearer path to where you want to be.
The next step, is to begin implementing a carefully planned out workout schedule which will include proper dieting and rest. There are three vital aspects to fitness and each of these plays a role in transforming yourself for the better.
We take the time to educate our clients regarding proper nutrition, and we ensure that our clients are utilizing weights and cardio effectively to produce results. Once we have determined where you stand, and we have helped construct a plan for change, we will help push you to stay the course and remember why you started.
We are Donny and Natalie Carbajal and we have been working in the fitness industry for over 20 years. We received our ACE Certification in 1996, and have continued to provide world-class service to our clients ever since. Throughout our experience, we have learned effective training techniques for athletes of all ages. For many years we owned and operated Burbank Health & Fitness Center where we provided personal training services to seniors and people of all ages.
We are experienced in helping the elderly develop a fitness lifestyle, we have helped many athletes work through injuries to recover as much as possible, and we have spent many hours developing workout plans for those with chronic pain and illness. No matter what your situation is, we can help you devise a plan that will set the way for you to achieve the results that you desire. Let us be a resource to you, today!